Put In The Effort to Stay Balanced

by Jason Nemoy

For those that are in transition, it can be difficult at times to take a break from the search efforts… physically, and mentally. It can be tough to stay balanced, but a quick “reset” every single day might be just what the doctor ordered. Invest in exercise, or coffee with a friend, or a movie. I realize it’s easier said than done, but clear your mind and do what you can to NOT think about your transition, even if it’s for just an hour. Be creative.